| June 2024 |
| Tue 18: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 2: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
1.20g |
|
1.70g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
12.99g |
|
20.17g |
|
-
|
-
|
| Wed 22: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
30.24g |
|
28.77g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
21.80g |
|
2.30g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
8.50g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
32.61g |
|
87.91g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
25.50g |
|
74.46g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.00g |
|
27.00g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
33.00g |
|
129.00g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
35.00g |
|
111.00g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.03g |
|
7.49g |
|
-
|
-
|
| Fri 21: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
29.72g |
|
49.92g |
|
-
|
-
|
| Thu 20: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
16.83g |
|
73.50g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
30.00g |
|
43.00g |
|
-
|
-
|
| Sun 19: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
87.74g |
|
-
|
-
|
| Thu 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
2.80g |
|
25.16g |
|
-
|
-
|
| Sat 11: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
72.00g |
|
186.00g |
|
-
|
-
|
| Thu 9: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.58g |
|
28.96g |
|
-
|
-
|
