| November 2023 |
| Sun 26: |
-
|
-
|
|
2159*
|
-
|
| Sat 25: |
2469 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
109.07g |
|
264.59g |
|
2254*
|
 215
|
| Thu 23: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
17.77g |
|
85.70g |
|
-
|
-
|
| Wed 22: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
98.58g |
|
186.78g |
|
-
|
-
|
| Tue 21: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
102.25g |
|
161.91g |
|
-
|
-
|
| Mon 20: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
83.20g |
|
185.17g |
|
-
|
-
|
| Thu 2: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
17.00g |
|
21.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
105.45g |
|
190.40g |
|
-
|
-
|
| Mon 16: |
1966 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
78.79g |
|
237.34g |
|
-
|
-
|
| Sun 15: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
70.17g |
|
171.74g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
2306 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
102.76g |
|
343.26g |
|
-
|
-
|
| Thu 7: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
40.32g |
|
107.86g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
35.28g |
|
46.48g |
|
-
|
-
|
| Sat 19: |
2092 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
112.11g |
|
219.35g |
|
-
|
-
|
| Thu 17: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.60g |
|
9.60g |
|
-
|
-
|
| Tue 15: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
35.16g |
|
55.01g |
|
-
|
-
|
| Fri 11: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Sun 6: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
83.09g |
|
181.99g |
|
2125*
|
 306
|
| Fri 4: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
89.38g |
|
213.53g |
|
-
|
-
|
| Wed 2: |
2114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
82.74g |
|
284.28g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
36.81g |
|
66.28g |
|
-
|
-
|
