| June 2024 |
| Fri 21: |
816
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
56.83g |
|
93.53g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.90g |
|
12.50g |
|
-
|
-
|
| Tue 2: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.89g |
|
11.62g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 23: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.55g |
|
16.10g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.67g |
|
26.60g |
|
-
|
-
|
| Sat 12: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.34g |
|
53.21g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
17.99g |
|
43.73g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
33.05g |
|
63.06g |
|
-
|
-
|
| Mon 15: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
53.33g |
|
141.23g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
16.08g |
|
24.70g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
840 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
53.50g |
|
73.58g |
|
-
|
-
|
| Tue 17: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.40g |
|
14.28g |
|
-
|
-
|
| Mon 16: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
11.60g |
|
-
|
-
|
| Sun 15: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Tue 3: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
77.38g |
|
246.37g |
|
-
|
-
|
