inekebunk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 3: 911 * 76%
Fat:
 
Prot:
 
Carbs:
52.00g
 
26.00g
 
78.00g
- -
January 2021
Thu 28: 976 * 81%
Fat:
 
Prot:
 
Carbs:
32.57g
 
59.47g
 
109.05g
- -
Wed 27: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
30.10g
 
59.41g
 
130.19g
- -
Tue 26: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
16.53g
 
54.66g
 
185.60g
- -
Mon 25: 1619 * 135%
Fat:
 
Prot:
 
Carbs:
41.36g
 
84.22g
 
220.17g
- -
Sun 24: 1792 * 149%
Fat:
 
Prot:
 
Carbs:
86.81g
 
60.14g
 
187.79g
- -
Sat 23: 1499 * 125%
Fat:
 
Prot:
 
Carbs:
67.29g
 
67.78g
 
155.30g
- -
Fri 22: 1421 * 118%
Fat:
 
Prot:
 
Carbs:
39.09g
 
45.39g
 
220.96g
- -
Thu 21: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
30.49g
 
54.72g
 
216.48g
- -
December 2020
Sun 27: 987 * 82%
Fat:
 
Prot:
 
Carbs:
41.70g
 
45.51g
 
107.61g
- -
October 2020
Mon 12: 1410 * 118%
Fat:
 
Prot:
 
Carbs:
47.42g
 
57.85g
 
192.08g
- -
Sun 11: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
32.95g
 
62.20g
 
131.66g
- -
Sat 10: 734 * 61%
Fat:
 
Prot:
 
Carbs:
18.39g
 
28.50g
 
114.62g
- -
June 2020
Tue 30: 576 * 48%
Fat:
 
Prot:
 
Carbs:
6.30g
 
26.27g
 
104.03g
- -
Thu 25: 1447 * 121%
Fat:
 
Prot:
 
Carbs:
53.14g
 
43.34g
 
192.63g
- -
Wed 24: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
36.68g
 
55.87g
 
176.91g
- -
Tue 23: 1170 * 98%
Fat:
 
Prot:
 
Carbs:
43.61g
 
45.29g
 
150.93g
- -
Mon 22: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
11.89g
 
43.71g
 
188.90g
- -
Sat 20: 956 * 80%
Fat:
 
Prot:
 
Carbs:
32.58g
 
23.57g
 
145.05g
- -
Fri 19: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
44.91g
 
68.04g
 
123.35g
- -
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