| February 2024 |
| Thu 29: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
61.91g |
|
45.20g |
|
-
|
-
|
| Wed 28: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
29.90g |
|
61.49g |
|
-
|
-
|
| Tue 27: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
64.12g |
|
90.92g |
|
-
|
-
|
| Sat 24: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
40.08g |
|
37.21g |
|
-
|
-
|
| Fri 23: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
74.83g |
|
54.05g |
|
-
|
-
|
| Thu 22: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
76.49g |
|
75.58g |
|
-
|
-
|
| Wed 21: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
81.50g |
|
53.98g |
|
-
|
-
|
| Tue 20: |
1177 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
101.20g |
|
49.39g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
53.02g |
|
72.53g |
|
-
|
-
|
| Wed 13: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
83.92g |
|
51.14g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
77.50g |
|
43.76g |
|
-
|
-
|
| Fri 2: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
92.72g |
|
37.29g |
|
-
|
-
|
| Thu 1: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
70.68g |
|
49.78g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
72.62g |
|
51.81g |
|
-
|
-
|
| Tue 29: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
65.72g |
|
65.34g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
68.38g |
|
36.88g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
7.73g |
|
17.15g |
|
-
|
-
|
| Wed 21: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
69.90g |
|
42.94g |
|
-
|
-
|
| Tue 20: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
26.62g |
|
46.90g |
|
-
|
-
|
| Mon 19: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
78.18g |
|
92.18g |
|
-
|
-
|
