| July 2018 |
| Mon 23: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
41.90g |
|
196.02g |
|
-
|
-
|
| Tue 17: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.90g |
|
5.40g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
39.72g |
|
203.17g |
|
-
|
-
|
| Mon 4: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
24.24g |
|
89.55g |
|
-
|
-
|
| May 2018 |
| Sun 20: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
27.05g |
|
297.36g |
|
-
|
-
|
| Fri 18: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
21.80g |
|
175.21g |
|
-
|
-
|
| Thu 17: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
31.45g |
|
203.96g |
|
-
|
-
|
| Wed 16: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
30.97g |
|
168.32g |
|
-
|
-
|
| Tue 15: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
19.17g |
|
127.67g |
|
-
|
-
|
| Mon 14: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
32.83g |
|
187.10g |
|
1315*
|
 134
|
| April 2018 |
| Tue 24: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
9.75g |
|
52.14g |
|
-
|
-
|
| Fri 20: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.66g |
|
56.45g |
|
-
|
-
|
| Fri 13: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
32.57g |
|
56.41g |
|
-
|
-
|
| Thu 12: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.82g |
|
12.99g |
|
-
|
-
|
| Tue 10: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
20.26g |
|
7.70g |
|
-
|
-
|
| Mon 9: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
41.01g |
|
105.64g |
|
-
|
-
|
| Sun 8: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
17.11g |
|
155.48g |
|
-
|
-
|
| Mon 2: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
9.80g |
|
94.66g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 26: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
7.56g |
|
34.29g |
|
-
|
-
|
