| May 2023 |
| Wed 17: |
712 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
62.61g |
|
77.67g |
|
-
|
-
|
| Tue 16: |
2147 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
114.73g |
|
198.10g |
|
-
|
-
|
| Mon 15: |
2097 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
141.86g |
|
207.20g |
|
-
|
-
|
| Sun 14: |
896 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
58.77g |
|
74.35g |
|
-
|
-
|
| Thu 11: |
712 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
62.61g |
|
77.67g |
|
-
|
-
|
| Thu 4: |
1406 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
94.50g |
|
123.50g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
2741 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
224.62g |
|
234.60g |
|
-
|
-
|
| Tue 25: |
2425 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
209.10g |
|
289.86g |
|
-
|
-
|
| Sat 22: |
935 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
77.58g |
|
124.84g |
|
-
|
-
|
| Thu 20: |
2518 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
190.89g |
|
174.70g |
|
-
|
-
|
| Sun 16: |
1062 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
45.00g |
|
111.00g |
|
-
|
-
|
| Sat 15: |
2715 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
166.00g |
|
193.00g |
|
-
|
-
|
| Fri 14: |
2219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
235.05g |
|
181.68g |
|
-
|
-
|
| Thu 13: |
2792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
213.14g |
|
216.33g |
|
-
|
-
|
| Wed 12: |
2089 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
184.91g |
|
189.20g |
|
-
|
-
|
| Thu 6: |
1158 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
122.00g |
|
83.40g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
2580 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
278.85g |
|
197.50g |
|
-
|
-
|
| Wed 29: |
2367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
204.09g |
|
213.43g |
|
-
|
-
|
| Thu 2: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
48.18g |
|
25.08g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
872 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
90.00g |
|
71.20g |
|
-
|
-
|
