| July 2024 |
| Wed 24: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.38g |
|
28.48g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
94.40g |
|
119.73g |
|
-
|
-
|
| Sun 9: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
95.14g |
|
278.75g |
|
-
|
-
|
| Sat 8: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
54.57g |
|
162.48g |
|
2434*
|
 1160
|
| Fri 7: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
66.15g |
|
150.90g |
|
-
|
-
|
| Thu 6: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
85.47g |
|
247.73g |
|
-
|
-
|
| Wed 5: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
52.83g |
|
161.92g |
|
2314*
|
1005
|
| Tue 4: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
83.83g |
|
202.72g |
|
-
|
-
|
| Mon 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
72.17g |
|
161.53g |
|
2252*
|
899
|
| Sun 2: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
79.44g |
|
221.25g |
|
2410*
|
996
|
| Sat 1: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
87.74g |
|
166.59g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
89.44g |
|
186.88g |
|
-
|
-
|
| Thu 30: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
46.60g |
|
183.50g |
|
2363*
|
1054
|
| October 2023 |
| Wed 18: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
38.75g |
|
149.49g |
|
-
|
-
|
| Sun 15: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
60.84g |
|
243.19g |
|
-
|
-
|
| Sun 1: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
56.69g |
|
272.11g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
55.45g |
|
152.95g |
|
-
|
-
|
| Fri 29: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
55.66g |
|
135.44g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
68.49g |
|
184.31g |
|
-
|
-
|
| Tue 15: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
86.24g |
|
182.14g |
|
-
|
-
|
