| September 2021 |
| Wed 15: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.72g |
|
40.12g |
|
-
|
-
|
| Tue 14: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
17.37g |
|
58.24g |
|
-
|
-
|
| Mon 13: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.32g |
|
54.03g |
|
-
|
-
|
| Sun 12: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
14.41g |
|
49.41g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
18.30g |
|
83.98g |
|
-
|
-
|
| Fri 17: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
13.14g |
|
11.07g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
35.04g |
|
27.84g |
|
-
|
-
|
| Mon 19: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.35g |
|
15.10g |
|
-
|
-
|
| Sun 18: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
25.48g |
|
46.22g |
|
1399*
|
 993
|
| April 2018 |
| Thu 26: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
32.43g |
|
42.83g |
|
-
|
-
|
| Thu 5: |
205 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.42g |
|
49.94g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.59g |
|
6.73g |
|
-
|
-
|
| Sat 24: |
85 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
4.05g |
|
18.56g |
|
-
|
-
|
| Sun 11: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
20.89g |
|
94.83g |
|
-
|
-
|
| Thu 8: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
16.15g |
|
23.42g |
|
-
|
-
|
| Wed 7: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.25g |
|
156.24g |
|
1541*
|
770
|
| Tue 6: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
46.15g |
|
94.52g |
|
1541*
|
747
|
| Mon 5: |
239 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
15.06g |
|
18.68g |
|
-
|
-
|
| Sat 3: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
33.52g |
|
91.92g |
|
1739*
|
1161
|
| Fri 2: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
52.01g |
|
88.54g |
|
-
|
-
|
