| December 2018 |
| Thu 20: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
93.93g |
|
52.91g |
|
-
|
-
|
| Wed 12: |
3076 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
238.08g |
|
305.81g |
|
-
|
-
|
| Wed 5: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
112.35g |
|
184.86g |
|
-
|
-
|
| Tue 4: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
58.92g |
|
161.12g |
|
-
|
-
|
| Mon 3: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
113.31g |
|
121.99g |
|
-
|
-
|
| Sun 2: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
99.39g |
|
205.69g |
|
-
|
-
|
| Sat 1: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
76.15g |
|
129.47g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
97.39g |
|
108.50g |
|
-
|
-
|
| Thu 29: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
104.47g |
|
173.06g |
|
-
|
-
|
| Wed 28: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
25.79g |
|
12.06g |
|
-
|
-
|
| Tue 27: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
71.52g |
|
150.52g |
|
-
|
-
|
| Mon 26: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
93.30g |
|
201.08g |
|
-
|
-
|
| Sun 25: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
61.61g |
|
60.56g |
|
-
|
-
|
| Sat 24: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
95.01g |
|
147.69g |
|
-
|
-
|
| Fri 23: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
70.61g |
|
122.09g |
|
-
|
-
|
| Thu 22: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
70.55g |
|
134.16g |
|
-
|
-
|
| Wed 21: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
138.38g |
|
105.21g |
|
-
|
-
|
| Tue 20: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
123.72g |
|
127.43g |
|
-
|
-
|
| Mon 19: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
103.42g |
|
134.25g |
|
-
|
-
|
| Sun 18: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
83.82g |
|
95.10g |
|
-
|
-
|
