| August 2024 |
| Fri 2: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
5.18g |
|
23.01g |
|
-
|
-
|
| Thu 1: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
75.29g |
|
88.77g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
33.86g |
|
73.86g |
|
-
|
-
|
| Tue 25: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
17.06g |
|
48.73g |
|
-
|
-
|
| Wed 5: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
113.73g |
|
90.38g |
|
-
|
-
|
| Sat 1: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
50.13g |
|
5.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
47.50g |
|
23.10g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
81.89g |
|
105.98g |
|
-
|
-
|
| Wed 3: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
112.68g |
|
88.93g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
96.80g |
|
115.77g |
|
-
|
-
|
| Sat 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
95.83g |
|
127.54g |
|
-
|
-
|
| Fri 22: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
83.63g |
|
142.38g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
110.42g |
|
101.54g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
21.91g |
|
74.91g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
16.11g |
|
38.62g |
|
-
|
-
|
| Wed 24: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
115.25g |
|
158.46g |
|
-
|
-
|
| Tue 16: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
31.09g |
|
100.17g |
|
-
|
-
|
| Mon 15: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
95.65g |
|
163.39g |
|
-
|
-
|
| Fri 12: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
76.96g |
|
156.33g |
|
-
|
-
|
