stanovenko's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1162 Cals (Fat: 41.36g, Protein: 100.55g, Carbs: 97.96g)
Monthly Total: Exercise: 0 Cals   Food: 4649 Cals (Fat: 165.42g, Protein: 402.20g, Carbs: 391.86g)

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Daily Average Calorie Info

73%
of RDI*
(1162 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 1600 calories (06 Jan 23)
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