| July 2023 |
| Sat 1: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
103.48g |
|
110.13g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
113.56g |
|
97.58g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1355 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
81.82g |
|
159.98g |
|
-
|
-
|
| Thu 6: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
78.48g |
|
274.70g |
|
-
|
-
|
| Tue 4: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
17.69g |
|
63.29g |
|
-
|
-
|
| Mon 3: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
27.54g |
|
126.28g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
2138 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
150.26g |
|
240.59g |
|
-
|
-
|
| Tue 28: |
1788 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
102.59g |
|
196.58g |
|
-
|
-
|
| Mon 27: |
1824 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
139.55g |
|
187.16g |
|
-
|
-
|
| Sun 26: |
1553 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
93.21g |
|
175.15g |
|
-
|
-
|
| Sat 25: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
66.34g |
|
242.99g |
|
-
|
-
|
| Fri 24: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
102.03g |
|
195.16g |
|
-
|
-
|
| Thu 23: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.63g |
|
290.35g |
|
-
|
-
|
| Tue 21: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
108.91g |
|
197.45g |
|
-
|
-
|
| Sun 19: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
124.60g |
|
197.50g |
|
-
|
-
|
| Sat 18: |
2014 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
76.55g |
|
342.03g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.36g |
|
12.07g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
47.49g |
|
100.03g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
43.23g |
|
88.15g |
|
-
|
-
|
| Mon 21: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
37.46g |
|
57.92g |
|
-
|
-
|
