| August 2021 |
| Mon 16: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
11.56g |
|
56.18g |
|
-
|
-
|
| Tue 3: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
48.26g |
|
45.56g |
|
208*
|
 325
|
| Mon 2: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
57.20g |
|
68.80g |
|
208*
|
562
|
| June 2021 |
| Thu 24: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
51.20g |
|
175.50g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
1.24g |
|
25.76g |
|
-
|
-
|
| Fri 12: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
47.87g |
|
202.42g |
|
187*
|
1144
|
| Wed 10: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
37.15g |
|
192.45g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
8.01g |
|
12.49g |
|
-
|
-
|
| Sun 3: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
35.66g |
|
75.33g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.14g |
|
25.87g |
|
-
|
-
|
| Wed 23: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
18.25g |
|
29.19g |
|
-
|
-
|
| Mon 14: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
43.57g |
|
148.33g |
|
-
|
-
|
| Thu 10: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
26.76g |
|
34.81g |
|
-
|
-
|
| Mon 7: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
35.88g |
|
87.94g |
|
207*
|
533
|
| November 2020 |
| Thu 19: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
14.90g |
|
87.04g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
36.88g |
|
78.77g |
|
237*
|
441
|
| Thu 29: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
42.49g |
|
104.44g |
|
237*
|
947
|
| Thu 22: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
38.03g |
|
147.66g |
|
416*
|
821
|
| Wed 21: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
48.66g |
|
138.01g |
|
270*
|
855
|
| Tue 20: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
53.67g |
|
138.67g |
|
222*
|
733
|
