| June 2023 |
| Wed 28: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
76.38g |
|
60.35g |
|
-
|
-
|
| Wed 21: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
30.42g |
|
33.14g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
51.62g |
|
13.43g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
70.98g |
|
72.98g |
|
-
|
-
|
| Wed 22: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
51.74g |
|
47.14g |
|
-
|
-
|
| Mon 20: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
54.64g |
|
54.79g |
|
-
|
-
|
| Sat 18: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
85.18g |
|
23.55g |
|
-
|
-
|
| Fri 17: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
129.76g |
|
41.79g |
|
14.23g |
|
-
|
-
|
| Thu 16: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.01g |
|
52.82g |
|
15.68g |
|
-
|
-
|
| Fri 3: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
58.74g |
|
88.13g |
|
-
|
-
|
| Thu 2: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
35.12g |
|
27.03g |
|
-
|
-
|
| Wed 1: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
40.66g |
|
75.36g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
63.61g |
|
72.27g |
|
-
|
-
|
| Thu 16: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
28.04g |
|
37.82g |
|
-
|
-
|
| Mon 13: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
52.46g |
|
39.42g |
|
-
|
-
|
| Sat 11: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
32.00g |
|
92.00g |
|
-
|
-
|
| Wed 8: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
34.93g |
|
32.66g |
|
-
|
-
|
| Tue 7: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
54.70g |
|
22.48g |
|
-
|
-
|
| Fri 3: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
47.94g |
|
17.30g |
|
-
|
-
|
| Thu 2: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
57.74g |
|
29.36g |
|
-
|
-
|
