| July 2024 |
| Sun 7: |
1288 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
102.25g |
|
181.43g |
|
-
|
-
|
| Tue 2: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
28.48g |
|
4.98g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
80.10g |
|
158.70g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
22.89g |
|
35.03g |
|
-
|
-
|
| Mon 3: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.25g |
|
3.01g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.86g |
|
0.73g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.32g |
|
25.32g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1349 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
104.74g |
|
150.12g |
|
-
|
-
|
| Sun 5: |
1300 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
114.22g |
|
121.99g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
28.61g |
|
68.51g |
|
-
|
-
|
| Thu 13: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
3.99g |
|
41.85g |
|
-
|
-
|
| Mon 10: |
1253 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
76.07g |
|
171.62g |
|
-
|
-
|
| Tue 4: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
943 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
86.89g |
|
106.10g |
|
-
|
-
|
| Sun 12: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
84.63g |
|
1.83g |
|
-
|
-
|
| Sun 5: |
1256 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
97.77g |
|
154.42g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
936 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
45.49g |
|
117.82g |
|
-
|
-
|
| Tue 24: |
1541 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
107.02g |
|
174.16g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1128 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
62.45g |
|
136.84g |
|
-
|
-
|
| Sat 13: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
19.80g |
|
98.88g |
|
-
|
-
|
