| February 2018 |
| Thu 22: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
7.57g |
|
40.75g |
|
-
|
-
|
| Mon 19: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
15.76g |
|
38.10g |
|
-
|
-
|
| Fri 16: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
43.35g |
|
43.15g |
|
-
|
-
|
| Thu 15: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
11.62g |
|
36.23g |
|
-
|
-
|
| Wed 14: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
38.66g |
|
56.43g |
|
-
|
-
|
| Tue 13: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
22.48g |
|
32.68g |
|
-
|
-
|
| Mon 12: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.51g |
|
60.91g |
|
-
|
-
|
| Fri 9: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
66.77g |
|
109.27g |
|
-
|
-
|
| Thu 8: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
56.30g |
|
133.86g |
|
-
|
-
|
