| December 2022 |
| Tue 20: |
471 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.41g |
|
82.87g |
|
1657*
|
 1186
|
| Mon 19: |
547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
23.36g |
|
95.09g |
|
1687*
|
1140
|
| February 2018 |
| Tue 13: |
352 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
11.90g |
|
72.91g |
|
-
|
-
|
| Mon 12: |
396 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
10.43g |
|
88.04g |
|
-
|
-
|
| Sun 11: |
327 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
6.86g |
|
76.76g |
|
-
|
-
|
| Sat 10: |
598 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
13.50g |
|
138.35g |
|
-
|
-
|
| Thu 8: |
198 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.68g |
|
47.13g |
|
-
|
-
|
| Wed 7: |
295 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
7.94g |
|
56.05g |
|
-
|
-
|
