Amanda Angel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Wed 21: 674 * 31%
Fat:
 
Prot:
 
Carbs:
13.32g
 
23.79g
 
115.41g
- -
Fri 16: 935 * 42%
Fat:
 
Prot:
 
Carbs:
14.71g
 
54.58g
 
142.92g
- -
Thu 15: 615 * 28%
Fat:
 
Prot:
 
Carbs:
12.57g
 
39.22g
 
90.95g
- -
Wed 14: 1209 * 55%
Fat:
 
Prot:
 
Carbs:
33.67g
 
82.81g
 
152.81g
3115*  1906
Tue 13: 533 * 24%
Fat:
 
Prot:
 
Carbs:
19.69g
 
42.41g
 
49.44g
- -
Mon 12: 1601 * 73%
Fat:
 
Prot:
 
Carbs:
37.18g
 
114.43g
 
202.01g
2931*  1330
Sun 11: 1559 * 71%
Fat:
 
Prot:
 
Carbs:
38.58g
 
87.62g
 
201.24g
- -
Sat 10: 854 * 39%
Fat:
 
Prot:
 
Carbs:
20.38g
 
34.12g
 
130.72g
- -
Fri 9: 1060 * 48%
Fat:
 
Prot:
 
Carbs:
25.04g
 
56.22g
 
153.09g
2715*  1655
Thu 8: 1483 * 67%
Fat:
 
Prot:
 
Carbs:
34.47g
 
74.09g
 
219.31g
- -
Wed 7: 1747 * 79%
Fat:
 
Prot:
 
Carbs:
70.67g
 
93.10g
 
184.00g
2715*  968
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