| July 2024 |
| Fri 12: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
56.40g |
|
80.66g |
|
-
|
-
|
| Thu 11: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
59.59g |
|
111.08g |
|
-
|
-
|
| Wed 10: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
51.09g |
|
176.48g |
|
-
|
-
|
| Tue 9: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
56.57g |
|
110.57g |
|
-
|
-
|
| Mon 8: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
55.06g |
|
109.44g |
|
-
|
-
|
| Sun 7: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
48.13g |
|
73.34g |
|
-
|
-
|
| Sat 6: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
43.68g |
|
143.62g |
|
-
|
-
|
| Fri 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
62.72g |
|
107.79g |
|
-
|
-
|
| Thu 4: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
67.57g |
|
85.00g |
|
-
|
-
|
| Wed 3: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
83.93g |
|
182.03g |
|
-
|
-
|
| Tue 2: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
66.49g |
|
100.60g |
|
-
|
-
|
| Mon 1: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
59.06g |
|
45.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
51.32g |
|
122.44g |
|
-
|
-
|
| Sat 29: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
61.75g |
|
120.63g |
|
-
|
-
|
| Fri 28: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
62.37g |
|
126.96g |
|
-
|
-
|
| Thu 27: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
76.42g |
|
155.70g |
|
-
|
-
|
| Wed 26: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
39.68g |
|
136.21g |
|
-
|
-
|
| Tue 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
54.69g |
|
95.62g |
|
-
|
-
|
| Mon 24: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
43.97g |
|
109.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
41.63g |
|
141.21g |
|
-
|
-
|
