| May 2018 |
| Tue 15: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
31.37g |
|
273.70g |
|
-
|
-
|
| Mon 14: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
43.13g |
|
254.35g |
|
-
|
-
|
| Sun 13: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
48.93g |
|
169.90g |
|
1148*
|
 171
|
| Sat 12: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
48.46g |
|
240.91g |
|
-
|
-
|
| Fri 11: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
54.67g |
|
199.37g |
|
-
|
-
|
| Thu 10: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
94.40g |
|
167.91g |
|
-
|
-
|
| Wed 9: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
33.59g |
|
191.50g |
|
-
|
-
|
| Tue 8: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
86.71g |
|
227.85g |
|
-
|
-
|
| Mon 7: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
42.90g |
|
232.32g |
|
-
|
-
|
| Sun 6: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
51.87g |
|
214.22g |
|
-
|
-
|
| Sat 5: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
98.39g |
|
209.68g |
|
-
|
-
|
| Fri 4: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
67.04g |
|
207.82g |
|
-
|
-
|
| Thu 3: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
48.76g |
|
225.61g |
|
-
|
-
|
| Wed 2: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
60.41g |
|
208.86g |
|
-
|
-
|
| Tue 1: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
58.51g |
|
209.13g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
53.68g |
|
203.71g |
|
-
|
-
|
| Sun 29: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
37.09g |
|
212.31g |
|
-
|
-
|
| Sat 28: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
32.78g |
|
206.76g |
|
-
|
-
|
| Fri 27: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
28.79g |
|
209.91g |
|
-
|
-
|
| Thu 26: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
37.19g |
|
175.19g |
|
-
|
-
|
