| January 2022 |
| Mon 3: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
68.75g |
|
49.72g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
110.29g |
|
43.66g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
37.91g |
|
162.62g |
|
-
|
-
|
| Wed 30: |
3212 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
100.14g |
|
445.09g |
|
-
|
-
|
| Mon 21: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.72g |
|
61.65g |
|
-
|
-
|
| Tue 8: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
58.90g |
|
123.54g |
|
-
|
-
|
| Tue 1: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
45.31g |
|
125.84g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
3679 *
|
283%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
126.86g |
|
659.92g |
|
-
|
-
|
| Sun 29: |
2298 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
51.46g |
|
304.89g |
|
-
|
-
|
| Sat 28: |
3130 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
63.82g |
|
627.06g |
|
-
|
-
|
| Fri 27: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
52.60g |
|
147.39g |
|
-
|
-
|
| Tue 24: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
80.12g |
|
180.80g |
|
-
|
-
|
| Fri 13: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
67.58g |
|
178.53g |
|
-
|
-
|
| Thu 12: |
2461 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
164.89g |
|
177.39g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
2752 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
83.28g |
|
256.96g |
|
-
|
-
|
| Fri 30: |
3797 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
165.61g |
|
127.35g |
|
451.92g |
|
-
|
-
|
| Thu 29: |
2502 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
95.51g |
|
371.36g |
|
-
|
-
|
| Wed 28: |
2803 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
69.23g |
|
500.64g |
|
-
|
-
|
| Tue 27: |
2191 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
89.01g |
|
353.42g |
|
-
|
-
|
| Mon 26: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
28.72g |
|
184.03g |
|
-
|
-
|
