| November 2022 |
| Mon 14: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.23g |
|
58.84g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.06g |
|
0.53g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.50g |
|
44.30g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
16.80g |
|
17.78g |
|
-
|
-
|
| Thu 16: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
82.99g |
|
107.13g |
|
-
|
-
|
| Wed 15: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
71.38g |
|
83.54g |
|
-
|
-
|
| Tue 14: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
43.66g |
|
151.60g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
35.53g |
|
51.65g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
-
|
-
|
|
406*
|
-
|
| November 2018 |
| Tue 13: |
-
|
-
|
|
358*
|
-
|
| Fri 9: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
72.09g |
|
129.41g |
|
-
|
-
|
| Thu 8: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
38.66g |
|
218.32g |
|
-
|
-
|
| Tue 6: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
64.94g |
|
115.84g |
|
-
|
-
|
| Mon 5: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
75.05g |
|
180.53g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
27.30g |
|
165.14g |
|
-
|
-
|
| Tue 30: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
73.39g |
|
167.67g |
|
-
|
-
|
| Mon 29: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
70.28g |
|
121.44g |
|
-
|
-
|
| Sun 28: |
1678 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
67.97g |
|
178.94g |
|
-
|
-
|
| Sat 27: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
10.35g |
|
94.86g |
|
-
|
-
|
| Fri 26: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
67.11g |
|
123.22g |
|
-
|
-
|
| Thu 25: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
44.88g |
|
174.91g |
|
-
|
-
|
| Wed 24: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
62.22g |
|
98.01g |
|
-
|
-
|
