| January 2022 |
| Sat 29: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
69.48g |
|
157.18g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
69.16g |
|
125.56g |
|
-
|
-
|
| Thu 29: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
62.71g |
|
98.65g |
|
-
|
-
|
| Wed 28: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
107.43g |
|
187.67g |
|
-
|
-
|
| Tue 27: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
47.41g |
|
175.17g |
|
-
|
-
|
| Mon 26: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
34.54g |
|
119.79g |
|
-
|
-
|
| Sun 25: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
49.63g |
|
101.14g |
|
-
|
-
|
| Sat 24: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
127.69g |
|
71.47g |
|
-
|
-
|
| Fri 23: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
54.76g |
|
205.08g |
|
-
|
-
|
| Thu 22: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
54.60g |
|
199.81g |
|
-
|
-
|
| Tue 20: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
65.97g |
|
128.43g |
|
-
|
-
|
| Mon 19: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
61.02g |
|
115.78g |
|
-
|
-
|
| Sun 18: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
117.52g |
|
114.58g |
|
-
|
-
|
| Sat 17: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
67.57g |
|
137.75g |
|
-
|
-
|
| Fri 16: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
75.18g |
|
176.32g |
|
-
|
-
|
| Thu 15: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
50.89g |
|
81.30g |
|
-
|
-
|
| Wed 14: |
2458 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
97.54g |
|
298.06g |
|
-
|
-
|
| Tue 13: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
65.89g |
|
97.37g |
|
-
|
-
|
| Mon 12: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
37.85g |
|
163.03g |
|
-
|
-
|
