| March 2024 |
| Thu 7: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
62.40g |
|
139.22g |
|
-
|
-
|
| Wed 6: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
63.87g |
|
125.01g |
|
-
|
-
|
| Tue 5: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
32.63g |
|
149.23g |
|
-
|
-
|
| Mon 4: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
36.51g |
|
110.71g |
|
-
|
-
|
| Sun 3: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
48.96g |
|
113.74g |
|
-
|
-
|
| Sat 2: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
53.04g |
|
201.95g |
|
1970*
|
 18
|
| February 2024 |
| Sat 17: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
13.35g |
|
35.67g |
|
-
|
-
|
| Fri 16: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
17.40g |
|
62.78g |
|
-
|
-
|
| Thu 15: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
76.23g |
|
136.32g |
|
-
|
-
|
| Wed 14: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
54.32g |
|
245.46g |
|
-
|
-
|
| Tue 13: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
70.31g |
|
172.73g |
|
-
|
-
|
| Mon 12: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
59.08g |
|
149.86g |
|
2130*
|
 450
|
| March 2021 |
| Thu 11: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
66.49g |
|
71.47g |
|
-
|
-
|
| Wed 10: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.56g |
|
37.96g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
34.54g |
|
61.53g |
|
-
|
-
|
| Thu 13: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
18.33g |
|
116.53g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
12.21g |
|
47.10g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
46.51g |
|
130.11g |
|
-
|
-
|
| Fri 15: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
28.98g |
|
128.25g |
|
-
|
-
|
| Thu 14: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
43.23g |
|
122.67g |
|
-
|
-
|
