| February 2024 |
| Sat 24: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
14.00g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
57.27g |
|
173.45g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
19.34g |
|
134.23g |
|
-
|
-
|
| Sat 27: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
28.37g |
|
174.74g |
|
-
|
-
|
| Fri 26: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
26.14g |
|
116.61g |
|
-
|
-
|
| Thu 25: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
31.69g |
|
128.93g |
|
-
|
-
|
| Wed 24: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
18.48g |
|
105.97g |
|
-
|
-
|
| Tue 23: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
17.46g |
|
99.62g |
|
-
|
-
|
| Mon 22: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
36.93g |
|
90.96g |
|
-
|
-
|
| Sun 21: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
42.82g |
|
179.08g |
|
-
|
-
|
| Sat 20: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
54.04g |
|
135.86g |
|
1821*
|
 682
|
| Fri 19: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
43.19g |
|
268.08g |
|
-
|
-
|
| Thu 18: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
51.72g |
|
145.38g |
|
-
|
-
|
| Wed 17: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
31.64g |
|
143.01g |
|
-
|
-
|
| Tue 16: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
52.30g |
|
193.59g |
|
2144*
|
686
|
| Mon 15: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
49.44g |
|
170.57g |
|
-
|
-
|
| Sun 14: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
22.13g |
|
128.86g |
|
2123*
|
1204
|
| Sat 13: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
23.82g |
|
178.84g |
|
1830*
|
699
|
| Fri 12: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
16.92g |
|
221.59g |
|
1969*
|
908
|
| November 2019 |
| Wed 27: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.00g |
|
52.50g |
|
-
|
-
|
