| September 2024 |
| Sun 22: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
11.84g |
|
47.68g |
|
-
|
-
|
| Sat 21: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
48.15g |
|
218.24g |
|
1944*
|
 531
|
| Fri 20: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
54.67g |
|
191.06g |
|
1834*
|
401
|
| Thu 19: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
58.75g |
|
184.25g |
|
1992*
|
720
|
| Wed 18: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
37.54g |
|
198.69g |
|
-
|
-
|
| Tue 17: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
51.32g |
|
205.60g |
|
-
|
-
|
| Mon 16: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
48.39g |
|
186.16g |
|
-
|
-
|
| Sun 15: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
64.40g |
|
159.63g |
|
-
|
-
|
| Sat 14: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
52.48g |
|
188.43g |
|
-
|
-
|
| Fri 13: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
72.31g |
|
212.17g |
|
2070*
|
567
|
| Thu 12: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
83.65g |
|
156.19g |
|
-
|
-
|
| Wed 11: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
54.22g |
|
195.29g |
|
-
|
-
|
| Tue 10: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
65.25g |
|
172.63g |
|
-
|
-
|
| Mon 9: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
47.88g |
|
208.66g |
|
-
|
-
|
| Sun 8: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
48.75g |
|
195.97g |
|
1894*
|
517
|
| Sat 7: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.68g |
|
181.78g |
|
1746*
|
393
|
| Fri 6: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
56.84g |
|
210.33g |
|
-
|
-
|
| Thu 5: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
46.60g |
|
180.87g |
|
-
|
-
|
| Wed 4: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
43.43g |
|
169.58g |
|
1930*
|
527
|
| Tue 3: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
48.20g |
|
144.66g |
|
-
|
-
|
