Anizabela's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 10: 929 * 93%
Fat:
 
Prot:
 
Carbs:
27.90g
 
36.78g
 
129.60g
- -
July 2021
Wed 7: 393 * 39%
Fat:
 
Prot:
 
Carbs:
8.51g
 
16.31g
 
63.77g
- -
Tue 6: 771 * 77%
Fat:
 
Prot:
 
Carbs:
21.40g
 
33.30g
 
113.56g
- -
June 2021
Sun 20: 1272 * 127%
Fat:
 
Prot:
 
Carbs:
14.20g
 
37.20g
 
244.26g
- -
Sat 19: 1280 * 128%
Fat:
 
Prot:
 
Carbs:
67.77g
 
104.77g
 
46.00g
- -
Thu 17: 1118 * 112%
Fat:
 
Prot:
 
Carbs:
30.06g
 
46.42g
 
161.92g
- -
Wed 16: 841 * 84%
Fat:
 
Prot:
 
Carbs:
30.03g
 
30.54g
 
106.87g
- -
Tue 15: 953 * 95%
Fat:
 
Prot:
 
Carbs:
41.38g
 
35.77g
 
108.20g
- -
Mon 14: 1153 * 115%
Fat:
 
Prot:
 
Carbs:
61.94g
 
30.89g
 
117.56g
- -
Sun 13: 823 * 82%
Fat:
 
Prot:
 
Carbs:
40.03g
 
13.36g
 
105.40g
- -
Sat 12: 1092 * 109%
Fat:
 
Prot:
 
Carbs:
51.05g
 
66.11g
 
91.96g
- -
Fri 11: 944 * 94%
Fat:
 
Prot:
 
Carbs:
28.95g
 
30.13g
 
138.51g
- -
Thu 10: 1064 * 106%
Fat:
 
Prot:
 
Carbs:
53.38g
 
31.77g
 
111.01g
- -
Wed 9: 1068 * 107%
Fat:
 
Prot:
 
Carbs:
46.36g
 
41.60g
 
118.66g
- -
Tue 8: 993 * 99%
Fat:
 
Prot:
 
Carbs:
42.28g
 
39.59g
 
109.98g
- -
Mon 7: 866 * 87%
Fat:
 
Prot:
 
Carbs:
22.42g
 
32.66g
 
126.83g
- -
Sun 6: 926 * 93%
Fat:
 
Prot:
 
Carbs:
32.92g
 
38.44g
 
119.71g
- -
Sat 5: 859 * 86%
Fat:
 
Prot:
 
Carbs:
21.90g
 
40.26g
 
121.08g
- -
Fri 4: 963 * 96%
Fat:
 
Prot:
 
Carbs:
33.64g
 
58.54g
 
105.81g
- -
Thu 3: 938 * 94%
Fat:
 
Prot:
 
Carbs:
49.12g
 
42.00g
 
67.91g
- -
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