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Нотка-11
Diet Calendar
Нотка-11's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 7:
-
-
805*
-
Sat 6:
-
-
2488*
-
Fri 5:
-
-
1903*
-
Thu 4:
-
-
2209*
-
Wed 3:
-
-
2090*
-
Tue 2:
-
-
2371*
-
Mon 1:
-
-
2537*
-
June 2024
Sun 30:
-
-
1907*
-
Sat 29:
-
-
2113*
-
Fri 28:
-
-
2334*
-
Thu 27:
-
-
2510*
-
Wed 26:
-
-
2041*
-
Tue 25:
-
-
2294*
-
Mon 24:
-
-
2126*
-
Sun 23:
-
-
2504*
-
Sun 2:
1257 *
79%
Fat:
Prot:
Carbs:
44.80g
100.86g
111.01g
686*
571
Sat 1:
-
-
2413*
-
May 2024
Fri 31:
-
-
2232*
-
Thu 30:
-
-
2186*
-
Wed 29:
495 *
31%
Fat:
Prot:
Carbs:
18.90g
22.90g
57.75g
2358*
1863
