liliyabeze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Tue 13: 307 * 20%
Fat:
 
Prot:
 
Carbs:
11.68g
 
8.12g
 
44.01g
- -
Mon 12: 665 * 44%
Fat:
 
Prot:
 
Carbs:
18.65g
 
51.29g
 
75.46g
- -
Sun 11: 1158 * 77%
Fat:
 
Prot:
 
Carbs:
28.59g
 
42.52g
 
186.66g
- -
Sat 10: 805 * 54%
Fat:
 
Prot:
 
Carbs:
25.30g
 
79.22g
 
65.24g
- -
Fri 9: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
25.71g
 
99.66g
 
205.16g
- -
Thu 8: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
60.10g
 
81.88g
 
101.20g
- -
Wed 7: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
24.09g
 
102.70g
 
126.52g
1720*  597
Tue 6: 1091 * 73%
Fat:
 
Prot:
 
Carbs:
21.95g
 
71.71g
 
148.20g
2085*  994
Mon 5: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
17.06g
 
79.75g
 
148.37g
1910*  862
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