| September 2024 |
| Fri 13: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
28.64g |
|
104.41g |
|
-
|
-
|
| Thu 12: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
55.39g |
|
82.05g |
|
-
|
-
|
| Wed 11: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
59.76g |
|
76.05g |
|
-
|
-
|
| Mon 9: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
47.95g |
|
29.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
21.82g |
|
39.09g |
|
-
|
-
|
| Thu 29: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
24.16g |
|
33.60g |
|
-
|
-
|
| Mon 26: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
31.47g |
|
94.86g |
|
-
|
-
|
| Mon 12: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
28.24g |
|
6.52g |
|
-
|
-
|
| Thu 8: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
31.22g |
|
21.63g |
|
-
|
-
|
| Wed 7: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.86g |
|
24.71g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
42.22g |
|
76.46g |
|
-
|
-
|
| Thu 23: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.40g |
|
6.60g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
17.62g |
|
6.10g |
|
-
|
-
|
| Mon 16: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
25.80g |
|
123.59g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
74.83g |
|
73.26g |
|
2233*
|
 845
|
| Mon 25: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
22.26g |
|
81.34g |
|
-
|
-
|
| Sun 24: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
60.07g |
|
141.69g |
|
2362*
|
1022
|
| Sat 23: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
64.69g |
|
137.19g |
|
2053*
|
587
|
| Fri 22: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
52.22g |
|
190.29g |
|
2397*
|
948
|
| Thu 21: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
65.54g |
|
147.01g |
|
-
|
-
|
