| September 2024 |
| Tue 10: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
130.86g |
|
174.80g |
|
-
|
-
|
| Sat 7: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.00g |
|
40.00g |
|
-
|
-
|
| Thu 5: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
36.34g |
|
114.81g |
|
-
|
-
|
| Mon 2: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
102.37g |
|
124.86g |
|
-
|
-
|
| Sun 1: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
7.38g |
|
21.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
50.59g |
|
71.90g |
|
-
|
-
|
| Fri 30: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
111.36g |
|
132.61g |
|
-
|
-
|
| Thu 29: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
89.42g |
|
70.04g |
|
-
|
-
|
| Wed 28: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
67.28g |
|
101.87g |
|
1086*
|
 15
|
| Mon 26: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
106.53g |
|
113.60g |
|
-
|
-
|
| Thu 22: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
124.46g |
|
117.31g |
|
-
|
-
|
| Tue 20: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
18.21g |
|
29.11g |
|
-
|
-
|
| Sat 17: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
61.37g |
|
95.50g |
|
-
|
-
|
| Fri 16: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
121.45g |
|
85.40g |
|
-
|
-
|
| Thu 15: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
118.16g |
|
82.95g |
|
-
|
-
|
| Mon 12: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
97.42g |
|
76.26g |
|
-
|
-
|
| Sat 10: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
84.58g |
|
101.00g |
|
-
|
-
|
| Fri 9: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
90.09g |
|
127.44g |
|
-
|
-
|
| Wed 7: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
133.90g |
|
219.48g |
|
-
|
-
|
| Tue 6: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
136.04g |
|
115.80g |
|
-
|
-
|
