| August 2021 |
| Tue 24: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.20g |
|
4.70g |
|
-
|
-
|
| Mon 16: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.36g |
|
19.32g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1237 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
46.59g |
|
135.87g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
10.56g |
|
41.08g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
1263 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
41.00g |
|
128.55g |
|
-
|
-
|
| Tue 9: |
1398 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
97.72g |
|
104.81g |
|
-
|
-
|
| Mon 1: |
532 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
13.29g |
|
60.30g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
928 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
79.60g |
|
98.59g |
|
-
|
-
|
| Thu 28: |
1059 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
43.70g |
|
117.77g |
|
-
|
-
|
| Wed 27: |
1361 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
36.97g |
|
146.13g |
|
-
|
-
|
| Tue 26: |
1711 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
88.06g |
|
155.51g |
|
-
|
-
|
| Mon 25: |
1537 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
87.84g |
|
115.59g |
|
-
|
-
|
| Fri 22: |
1520 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
56.89g |
|
145.50g |
|
-
|
-
|
| Thu 21: |
1930 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
77.36g |
|
223.75g |
|
-
|
-
|
| Wed 20: |
1428 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
57.05g |
|
165.33g |
|
-
|
-
|
| Tue 19: |
1568 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
52.44g |
|
181.87g |
|
-
|
-
|
| Mon 18: |
1595 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
78.16g |
|
134.03g |
|
-
|
-
|
| Sun 17: |
1978 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
81.28g |
|
231.58g |
|
-
|
-
|
| Sat 16: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
19.50g |
|
64.46g |
|
-
|
-
|
| Fri 15: |
1540 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
35.76g |
|
167.46g |
|
-
|
-
|
