Leahjg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Tue 23: 1571 105%
Fat:
 
Prot:
 
Carbs:
74.40g
 
48.83g
 
191.91g
1327  244
Mon 22: 1529 102%
Fat:
 
Prot:
 
Carbs:
61.64g
 
52.27g
 
199.28g
1356  173
April 2012
Wed 25: 1630 109%
Fat:
 
Prot:
 
Carbs:
43.47g
 
42.89g
 
279.27g
1568  62
Tue 24: 1783 119%
Fat:
 
Prot:
 
Carbs:
78.29g
 
53.72g
 
224.08g
1554  229
Mon 23: 1729 115%
Fat:
 
Prot:
 
Carbs:
49.66g
 
43.01g
 
286.13g
1614  115
Thu 19: 1713 114%
Fat:
 
Prot:
 
Carbs:
72.50g
 
46.33g
 
230.04g
1509  204
Wed 18: 1022 68%
Fat:
 
Prot:
 
Carbs:
25.93g
 
22.69g
 
191.98g
1497  475
Tue 17: 2006 134%
Fat:
 
Prot:
 
Carbs:
69.45g
 
57.26g
 
304.66g
1623  383
Thu 12: 1591 106%
Fat:
 
Prot:
 
Carbs:
69.56g
 
52.11g
 
199.67g
1873  282
Wed 11: 1844 123%
Fat:
 
Prot:
 
Carbs:
70.95g
 
55.53g
 
255.10g
1883  39
Tue 10: 1615 108%
Fat:
 
Prot:
 
Carbs:
76.51g
 
45.36g
 
194.19g
1566  49
Thu 5: 1911 127%
Fat:
 
Prot:
 
Carbs:
74.96g
 
66.03g
 
250.17g
1765  146
Wed 4: 2058 137%
Fat:
 
Prot:
 
Carbs:
88.83g
 
71.37g
 
252.38g
1984  74
Tue 3: 1701 113%
Fat:
 
Prot:
 
Carbs:
58.91g
 
51.66g
 
247.85g
1865  164
Mon 2: 1482 99%
Fat:
 
Prot:
 
Carbs:
41.40g
 
42.40g
 
247.97g
1796  314
March 2012
Thu 29: 1812 121%
Fat:
 
Prot:
 
Carbs:
75.53g
 
58.21g
 
231.86g
1714  98
Wed 28: 1492 99%
Fat:
 
Prot:
 
Carbs:
63.56g
 
58.06g
 
180.53g
1563  71
Tue 27: 1509 101%
Fat:
 
Prot:
 
Carbs:
49.77g
 
43.40g
 
229.05g
1525  16
Mon 26: 1446 96%
Fat:
 
Prot:
 
Carbs:
49.02g
 
51.23g
 
204.41g
1582  136
Sat 24: 717 48%
Fat:
 
Prot:
 
Carbs:
14.12g
 
23.13g
 
123.16g
1291  574
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