| June 2024 |
| Tue 18: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.19g |
|
33.48g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
19.28g |
|
18.97g |
|
-
|
-
|
| Thu 5: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
40.16g |
|
148.71g |
|
-
|
-
|
| Mon 2: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
17.77g |
|
0.74g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
53.30g |
|
144.05g |
|
-
|
-
|
| Thu 22: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
32.79g |
|
168.88g |
|
-
|
-
|
| Mon 19: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
60.90g |
|
224.77g |
|
-
|
-
|
| Sun 18: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
5.51g |
|
58.66g |
|
-
|
-
|
| Sat 17: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
39.59g |
|
121.57g |
|
-
|
-
|
| Thu 15: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
60.21g |
|
162.78g |
|
-
|
-
|
| Wed 14: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
72.65g |
|
134.63g |
|
-
|
-
|
| Sat 10: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
2.07g |
|
19.20g |
|
-
|
-
|
| Thu 8: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
27.90g |
|
24.66g |
|
-
|
-
|
| Thu 1: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
49.93g |
|
28.81g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.80g |
|
15.00g |
|
-
|
-
|
| Fri 29: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
49.55g |
|
146.92g |
|
-
|
-
|
| Thu 28: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
53.04g |
|
179.22g |
|
-
|
-
|
| Sat 23: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
27.53g |
|
73.02g |
|
-
|
-
|
| Fri 22: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
29.14g |
|
97.86g |
|
-
|
-
|
| Thu 21: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
26.58g |
|
117.09g |
|
-
|
-
|
