rudfild's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
59.89g
 
56.61g
 
106.46g
- -
July 2024
Tue 30: 260 * 22%
Fat:
 
Prot:
 
Carbs:
11.00g
 
16.00g
 
22.00g
- -
Mon 1: 602 * 50%
Fat:
 
Prot:
 
Carbs:
8.26g
 
22.54g
 
133.14g
- -
April 2024
Thu 11: 539 * 45%
Fat:
 
Prot:
 
Carbs:
28.42g
 
27.83g
 
43.80g
- -
March 2024
Tue 5: 454 * 38%
Fat:
 
Prot:
 
Carbs:
21.87g
 
46.71g
 
15.17g
- -
September 2023
Sat 9: 867 * 72%
Fat:
 
Prot:
 
Carbs:
55.55g
 
21.55g
 
82.87g
- -
August 2023
Sun 13: 1624 * 135%
Fat:
 
Prot:
 
Carbs:
53.07g
 
95.81g
 
204.71g
- -
March 2023
Sat 18: 85 * 7%
Fat:
 
Prot:
 
Carbs:
1.15g
 
1.15g
 
17.30g
- -
Mon 13: 530 * 44%
Fat:
 
Prot:
 
Carbs:
3.10g
 
8.10g
 
133.40g
- -
Thu 2: 742 * 62%
Fat:
 
Prot:
 
Carbs:
45.77g
 
57.43g
 
25.81g
- -
Wed 1: 68 * 6%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
January 2023
Thu 12: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.55g
 
2.32g
- -
Wed 11: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
49.14g
 
54.49g
 
127.65g
- -
December 2022
Sat 17: 1355 * 113%
Fat:
 
Prot:
 
Carbs:
52.99g
 
110.62g
 
129.13g
- -
Sun 11: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
19.10g
 
106.10g
 
193.40g
- -
Sun 4: 136 * 11%
Fat:
 
Prot:
 
Carbs:
14.11g
 
0.68g
 
1.81g
- -
Fri 2: 665 * 55%
Fat:
 
Prot:
 
Carbs:
38.00g
 
47.00g
 
33.00g
- -
November 2022
Thu 24: 1846 * 154%
Fat:
 
Prot:
 
Carbs:
101.60g
 
112.31g
 
126.47g
- -
Sun 20: 566 * 47%
Fat:
 
Prot:
 
Carbs:
29.60g
 
29.57g
 
47.15g
- -
Tue 15: 346 * 29%
Fat:
 
Prot:
 
Carbs:
24.42g
 
23.11g
 
5.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.