alpucadoty's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2140 Cals (Fat: 65.76g, Protein: 91.34g, Carbs: 289.08g)
Monthly Total: Exercise: 0 Cals   Food: 27815 Cals (Fat: 854.87g, Protein: 1187.48g, Carbs: 3758.05g)

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30            

Daily Average Calorie Info

93%
of RDI*
(2140 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2300 calories (01 Sep 24)
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