| September 2024 |
| Wed 25: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
54.18g |
|
81.33g |
|
3*
|
 1040
|
| Tue 24: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
42.95g |
|
85.56g |
|
163*
|
728
|
| Mon 23: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
63.34g |
|
117.43g |
|
54*
|
1059
|
| Sun 22: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
55.81g |
|
112.72g |
|
38*
|
1231
|
| Sat 21: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
88.89g |
|
105.68g |
|
63*
|
1235
|
| Fri 20: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
82.72g |
|
114.06g |
|
21*
|
1193
|
| Thu 19: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
66.48g |
|
95.71g |
|
1503*
|
 417
|
| Wed 18: |
-
|
-
|
|
599*
|
-
|
| Tue 17: |
-
|
-
|
|
1096*
|
-
|
| Mon 16: |
-
|
-
|
|
2058*
|
-
|
| Sun 15: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
84.61g |
|
115.45g |
|
1899*
|
587
|
| Sat 14: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
84.39g |
|
102.65g |
|
2043*
|
639
|
| Fri 13: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
101.38g |
|
95.26g |
|
1794*
|
384
|
| Thu 12: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
89.94g |
|
100.80g |
|
1810*
|
474
|
| Wed 11: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
106.50g |
|
95.76g |
|
1858*
|
554
|
| Tue 10: |
-
|
-
|
|
666*
|
-
|
| Mon 9: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
71.05g |
|
99.98g |
|
-
|
-
|
| Sat 7: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
1.74g |
|
27.27g |
|
-
|
-
|
| Fri 6: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.70g |
|
27.30g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.30g |
|
17.10g |
|
-
|
-
|
| Sat 17: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
2.56g |
|
41.34g |
|
-
|
-
|
| Mon 5: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.48g |
|
31.26g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
2063*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
616*
|
-
|
| Sun 28: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
71.58g |
|
131.79g |
|
-
|
-
|
| Sat 27: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
99.98g |
|
122.73g |
|
-
|
-
|
