| January 2024 |
| Wed 24: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
62.24g |
|
92.55g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
26.51g |
|
49.93g |
|
-
|
-
|
| Thu 14: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
45.14g |
|
115.18g |
|
-
|
-
|
| Wed 13: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
82.81g |
|
159.16g |
|
-
|
-
|
| Tue 12: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
87.13g |
|
123.47g |
|
-
|
-
|
| Mon 11: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
102.06g |
|
186.51g |
|
-
|
-
|
| Sun 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
76.05g |
|
204.40g |
|
-
|
-
|
| Sat 9: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
96.90g |
|
180.21g |
|
-
|
-
|
| Fri 8: |
2111 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
114.31g |
|
223.59g |
|
-
|
-
|
| Thu 7: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
29.37g |
|
98.13g |
|
-
|
-
|
| Wed 6: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
91.70g |
|
180.13g |
|
-
|
-
|
| Tue 5: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
53.40g |
|
160.51g |
|
-
|
-
|
| Mon 4: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
65.12g |
|
141.55g |
|
-
|
-
|
| Sun 3: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
61.06g |
|
176.54g |
|
-
|
-
|
| Sat 2: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
35.91g |
|
253.01g |
|
-
|
-
|
| Fri 1: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
76.31g |
|
194.16g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
87.03g |
|
157.62g |
|
-
|
-
|
| Wed 29: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
66.41g |
|
185.38g |
|
-
|
-
|
| Tue 28: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
62.23g |
|
174.92g |
|
-
|
-
|
| Mon 27: |
1734 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
54.61g |
|
172.79g |
|
-
|
-
|
