| July 2024 |
| Tue 2: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
55.95g |
|
105.92g |
|
-
|
-
|
| Mon 1: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
93.17g |
|
107.77g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
64.42g |
|
120.19g |
|
-
|
-
|
| Sat 29: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
64.86g |
|
127.66g |
|
-
|
-
|
| Fri 28: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
83.63g |
|
146.36g |
|
-
|
-
|
| Thu 27: |
1828 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
75.70g |
|
172.65g |
|
-
|
-
|
| Wed 26: |
1817 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
81.71g |
|
154.24g |
|
-
|
-
|
| Tue 25: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
73.70g |
|
117.99g |
|
-
|
-
|
| Mon 24: |
1527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
79.66g |
|
163.72g |
|
-
|
-
|
| Sun 23: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
77.69g |
|
148.28g |
|
-
|
-
|
| Sat 22: |
1772 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
71.34g |
|
141.33g |
|
-
|
-
|
| Fri 21: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
82.21g |
|
125.20g |
|
-
|
-
|
| Thu 20: |
1563 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
55.73g |
|
158.82g |
|
-
|
-
|
| Wed 19: |
1603 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
74.02g |
|
148.14g |
|
-
|
-
|
| Tue 18: |
1547 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
72.86g |
|
162.72g |
|
-
|
-
|
| Mon 17: |
1578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
68.78g |
|
177.04g |
|
-
|
-
|
| Sun 16: |
1061 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
40.31g |
|
111.31g |
|
-
|
-
|
| Sat 15: |
1516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
83.36g |
|
135.72g |
|
-
|
-
|
| Fri 14: |
1480 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
78.46g |
|
108.17g |
|
-
|
-
|
| Thu 13: |
1460 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
87.98g |
|
97.03g |
|
-
|
-
|
