Мария0508's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1369 Cals (Fat: 58.97g, Protein: 76.39g, Carbs: 118.91g)
Monthly Total: Exercise: 0 Cals   Food: 6845 Cals (Fat: 294.83g, Protein: 381.96g, Carbs: 594.57g)

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Daily Average Calorie Info

91%
of RDI*
(1369 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1500 calories (29 Jun 24)
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