| September 2024 |
| Fri 20: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
63.84g |
|
101.81g |
|
-
|
-
|
| Tue 17: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
92.68g |
|
69.80g |
|
-
|
-
|
| Thu 5: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
54.72g |
|
86.41g |
|
-
|
-
|
| Tue 3: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
79.93g |
|
92.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
49.76g |
|
106.82g |
|
-
|
-
|
| Tue 27: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
101.24g |
|
204.72g |
|
1575*
|
 89
|
| Sun 25: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
99.67g |
|
75.70g |
|
-
|
-
|
| Sat 24: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
90.91g |
|
149.92g |
|
1675*
|
 240
|
| Mon 12: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
113.30g |
|
200.52g |
|
-
|
-
|
| Sat 10: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
86.98g |
|
118.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
74.56g |
|
90.62g |
|
-
|
-
|
| Tue 30: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
20.00g |
|
7.00g |
|
-
|
-
|
| Mon 29: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
16.00g |
|
26.70g |
|
-
|
-
|
| Fri 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
21.00g |
|
6.00g |
|
-
|
-
|
| Mon 22: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
55.69g |
|
203.61g |
|
-
|
-
|
| Thu 11: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
17.77g |
|
76.54g |
|
-
|
-
|
| Wed 10: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
84.42g |
|
205.68g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
52.45g |
|
130.73g |
|
-
|
-
|
| Wed 26: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
93.65g |
|
130.10g |
|
-
|
-
|
| Tue 25: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
82.58g |
|
88.83g |
|
-
|
-
|
