| August 2019 |
| Thu 1: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
30.09g |
|
35.00g |
|
-
|
-
|
| April 2019 |
| March 2019 |
| Sun 24: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Thu 21: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
27.90g |
|
0.75g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
150.13g |
|
95.87g |
|
-
|
-
|
| Thu 7: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
28.94g |
|
63.13g |
|
-
|
-
|
| Wed 6: |
1706 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
105.43g |
|
150.26g |
|
-
|
-
|
| Tue 5: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
113.13g |
|
124.92g |
|
-
|
-
|
| Mon 4: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
167.28g |
|
73.49g |
|
-
|
-
|
| Sun 3: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
112.39g |
|
108.06g |
|
-
|
-
|
| Sat 2: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
47.77g |
|
101.36g |
|
-
|
-
|
| Fri 1: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
89.41g |
|
92.15g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
121.11g |
|
64.60g |
|
2521*
|
 1304
|
| Wed 30: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
141.75g |
|
77.35g |
|
2521*
|
1190
|
| Tue 29: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
90.11g |
|
85.31g |
|
-
|
-
|
| Mon 28: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
110.98g |
|
75.55g |
|
2644*
|
1550
|
| Sun 27: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
118.79g |
|
142.48g |
|
-
|
-
|
| Sat 26: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
116.28g |
|
64.42g |
|
-
|
-
|
| Fri 25: |
1882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
170.99g |
|
64.26g |
|
-
|
-
|
