| May 2023 |
| Wed 10: |
1585 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
70.28g |
|
268.87g |
|
-
|
-
|
| Tue 9: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
68.51g |
|
217.56g |
|
-
|
-
|
| Mon 8: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
55.52g |
|
222.14g |
|
-
|
-
|
| Sun 7: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
79.96g |
|
165.23g |
|
-
|
-
|
| Sat 6: |
1601 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
64.44g |
|
246.86g |
|
-
|
-
|
| Fri 5: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
56.89g |
|
202.39g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
38.41g |
|
103.25g |
|
-
|
-
|
| Wed 21: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
38.49g |
|
190.67g |
|
-
|
-
|
| Mon 19: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
39.25g |
|
137.91g |
|
-
|
-
|
| Sun 18: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
30.09g |
|
153.80g |
|
-
|
-
|
| Sat 17: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
60.51g |
|
132.05g |
|
-
|
-
|
| Fri 16: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
24.14g |
|
76.55g |
|
-
|
-
|
| Thu 15: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
46.38g |
|
58.63g |
|
-
|
-
|
| Wed 14: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
82.20g |
|
151.81g |
|
2925*
|
 1685
|
| Tue 13: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
83.68g |
|
148.87g |
|
2925*
|
1810
|
| Mon 12: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
54.36g |
|
181.38g |
|
-
|
-
|
| Sun 11: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
39.79g |
|
160.24g |
|
-
|
-
|
| Sat 10: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
35.05g |
|
149.42g |
|
-
|
-
|
| Fri 9: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
50.70g |
|
196.82g |
|
-
|
-
|
| Thu 8: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
30.72g |
|
146.15g |
|
-
|
-
|
