| January 2021 |
| Mon 4: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.21g |
|
91.18g |
|
-
|
-
|
| Sun 3: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
15.14g |
|
105.27g |
|
-
|
-
|
| Sat 2: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
28.22g |
|
113.19g |
|
-
|
-
|
| Fri 1: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.60g |
|
17.80g |
|
-
|
-
|
| March 2020 |
| Tue 17: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
24.70g |
|
146.20g |
|
-
|
-
|
| Sun 15: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
34.83g |
|
111.21g |
|
-
|
-
|
| Sat 14: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
10.38g |
|
64.00g |
|
-
|
-
|
| Fri 13: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
27.55g |
|
176.62g |
|
-
|
-
|
| Mon 9: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.50g |
|
49.70g |
|
-
|
-
|
| Sun 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
39.58g |
|
159.86g |
|
-
|
-
|
| Sat 7: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
18.70g |
|
115.70g |
|
-
|
-
|
| Fri 6: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
33.82g |
|
151.32g |
|
-
|
-
|
| Thu 5: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
29.09g |
|
71.96g |
|
-
|
-
|
| Wed 4: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.92g |
|
102.78g |
|
-
|
-
|
| Tue 3: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
53.76g |
|
208.31g |
|
-
|
-
|
| Mon 2: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Sun 1: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
27.22g |
|
95.56g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.85g |
|
18.00g |
|
-
|
-
|
| Fri 28: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
40.62g |
|
212.72g |
|
-
|
-
|
| Thu 27: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
37.40g |
|
167.29g |
|
-
|
-
|
