| July 2024 |
| Wed 31: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
38.79g |
|
143.89g |
|
-
|
-
|
| Mon 29: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
9.71g |
|
24.62g |
|
-
|
-
|
| Thu 25: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.17g |
|
25.87g |
|
-
|
-
|
| Wed 24: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
37.91g |
|
216.49g |
|
-
|
-
|
| Tue 16: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
4.12g |
|
51.06g |
|
-
|
-
|
| Fri 12: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
14.80g |
|
65.85g |
|
-
|
-
|
| Thu 11: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
69.86g |
|
96.06g |
|
-
|
-
|
| Wed 10: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
24.65g |
|
70.98g |
|
-
|
-
|
| Tue 9: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
52.77g |
|
96.60g |
|
-
|
-
|
| Mon 8: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
31.09g |
|
130.89g |
|
-
|
-
|
| Sun 7: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
64.57g |
|
130.09g |
|
-
|
-
|
| Fri 5: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
39.07g |
|
201.60g |
|
-
|
-
|
| Thu 4: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
3.10g |
|
58.26g |
|
-
|
-
|
| Wed 3: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
15.03g |
|
85.34g |
|
-
|
-
|
| Tue 2: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
42.22g |
|
75.70g |
|
-
|
-
|
| Mon 1: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
24.45g |
|
171.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
62.67g |
|
155.31g |
|
-
|
-
|
| Sat 29: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
66.48g |
|
186.01g |
|
-
|
-
|
| Fri 28: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
61.14g |
|
198.80g |
|
-
|
-
|
| Thu 27: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
31.20g |
|
182.26g |
|
-
|
-
|
