| June 2019 |
| Wed 12: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
27.50g |
|
86.75g |
|
-
|
-
|
| Tue 11: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
47.59g |
|
122.64g |
|
-
|
-
|
| Mon 10: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
55.66g |
|
122.99g |
|
-
|
-
|
| Wed 5: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
58.00g |
|
56.58g |
|
-
|
-
|
| May 2019 |
| Sat 4: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
40.13g |
|
72.31g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.75g |
|
156.49g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
-
|
-
|
|
1179*
|
-
|
| Wed 14: |
-
|
-
|
|
1456*
|
-
|
| Tue 13: |
-
|
-
|
|
1456*
|
-
|
| Mon 12: |
-
|
-
|
|
1456*
|
-
|
| Sun 11: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
77.46g |
|
223.13g |
|
1456*
|
 264
|
| Sat 10: |
-
|
-
|
|
1456*
|
-
|
| Fri 9: |
-
|
-
|
|
1456*
|
-
|
| Thu 8: |
-
|
-
|
|
1456*
|
-
|
| Wed 7: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.67g |
|
6.90g |
|
1456*
|
 1426
|
| Tue 6: |
-
|
-
|
|
1456*
|
-
|
| Mon 5: |
-
|
-
|
|
1456*
|
-
|
| Sun 4: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
4.90g |
|
59.50g |
|
1456*
|
983
|
| Sat 3: |
-
|
-
|
|
1456*
|
-
|
| Fri 2: |
-
|
-
|
|
1456*
|
-
|
| Thu 1: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
22.69g |
|
124.69g |
|
1758*
|
1140
|
| July 2018 |
| Fri 6: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
88.94g |
|
271.90g |
|
1650*
|
258
|
| June 2018 |
| Fri 29: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
40.64g |
|
99.07g |
|
1403*
|
619
|
| Fri 15: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
20.62g |
|
110.27g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
27.23g |
|
101.88g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
32.54g |
|
2.23g |
|
-
|
-
|
| Thu 22: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
25.82g |
|
49.07g |
|
-
|
-
|
| Tue 20: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
51.16g |
|
154.23g |
|
-
|
-
|
| Sun 18: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
43.82g |
|
75.49g |
|
-
|
-
|
| Thu 15: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
26.68g |
|
105.12g |
|
-
|
-
|
| Wed 14: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
43.17g |
|
86.19g |
|
-
|
-
|
