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КоролеваТатьяна's Diet Calendar - September 2024

КоролеваТатьяна's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1934 Cals	(Fat: 81.96g, Protein: 89.82g, Carbs: 202.72g)
Monthly Total:	Exercise: 0 Cals		Food: 42553 Cals	(Fat: 1803.04g, Protein: 1976.03g, Carbs: 4459.88g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1842* -
2 1762* -	3 1818* -	4 1828* -	5 1780* -	6 1813* -	7 1798* -	8 2226* -
9 1816* -	10 1835* -	11 1802* -	12 1823* -	13 1872* -	14 1823* -	15 2096* -
16 2788* -	17 1748* -	18 1868* -	19 1766* -	20 1777* -	21 2182* -	22 2490* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

114%

of RDI*

(1934 cal)

114% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (39%)

Protein (19%)

*Based on an RDI of 1700 calories (21 Apr 24)

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