| March 2023 |
| Thu 2: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
45.26g |
|
92.09g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
36.94g |
|
60.14g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
16.27g |
|
98.63g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
61.96g |
|
185.24g |
|
-
|
-
|
| Sat 29: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
33.58g |
|
204.62g |
|
-
|
-
|
| Fri 28: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
85.08g |
|
177.50g |
|
-
|
-
|
| Thu 27: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
43.71g |
|
141.30g |
|
-
|
-
|
| Wed 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
66.94g |
|
115.38g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
12.49g |
|
41.08g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
33.80g |
|
84.62g |
|
-
|
-
|
| Wed 21: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
44.09g |
|
131.93g |
|
-
|
-
|
| Tue 20: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
42.24g |
|
145.19g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
26.65g |
|
101.73g |
|
-
|
-
|
| Fri 19: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
62.51g |
|
131.83g |
|
1488*
|
 239
|
| Thu 18: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
36.53g |
|
81.42g |
|
-
|
-
|
| Wed 17: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
30.98g |
|
112.52g |
|
-
|
-
|
| Tue 16: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
44.65g |
|
79.28g |
|
-
|
-
|
| Mon 15: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
58.42g |
|
82.15g |
|
-
|
-
|
| Sat 13: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
18.00g |
|
63.40g |
|
-
|
-
|
| Fri 12: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
50.70g |
|
188.10g |
|
-
|
-
|
