| December 2018 |
| Thu 6: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
17.43g |
|
55.27g |
|
-
|
-
|
| Wed 5: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
99.61g |
|
90.88g |
|
1692*
|
 366
|
| Tue 4: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
86.39g |
|
94.42g |
|
-
|
-
|
| Mon 3: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
122.74g |
|
134.56g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
97.15g |
|
66.77g |
|
-
|
-
|
| Wed 28: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
119.67g |
|
105.24g |
|
-
|
-
|
| Sun 25: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
92.56g |
|
111.42g |
|
-
|
-
|
| Sat 24: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
119.61g |
|
80.57g |
|
-
|
-
|
| Fri 23: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
120.29g |
|
76.35g |
|
-
|
-
|
| Sun 18: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
50.68g |
|
86.30g |
|
-
|
-
|
| Sat 17: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
34.77g |
|
102.21g |
|
-
|
-
|
| Fri 16: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
97.46g |
|
128.04g |
|
-
|
-
|
| Thu 15: |
1359 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
98.24g |
|
129.27g |
|
-
|
-
|
| Wed 14: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
92.66g |
|
74.98g |
|
-
|
-
|
| Tue 13: |
1538 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
97.23g |
|
155.07g |
|
-
|
-
|
| Mon 12: |
1375 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
102.44g |
|
103.38g |
|
-
|
-
|
| Sun 11: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
37.46g |
|
67.80g |
|
-
|
-
|
| Sat 10: |
1247 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
118.21g |
|
81.75g |
|
-
|
-
|
| Fri 9: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
120.51g |
|
86.05g |
|
-
|
-
|
| Thu 8: |
1187 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
115.64g |
|
98.36g |
|
-
|
-
|
